Equilibrium course – Harmonize your Yin and Yang
May 4 and 5, 2024 – Equilibrium course
SUMus is a partner of Julia Curtis and Flavio who offer an introductory course in meditation coupled with yoga in an approach of re-connecting to one's mind and body as well as creating better harmony between the masculine and feminine that we all have within us.
This initiation took place on the morning of May 4 and 5, seven hours which allowed the Venetians to discover activities which, practiced regularly, allow us to achieve better well-being.